Therapy for adults and busy professionals in Texas
The stress of being in a demanding role day after day can leave you feeling tired, distracted, and joyless. Major life changes (regardless of whether they are positive or negative) can be disorienting and emotionally draining. Life gets busy and can feel overwhelming, but looking for professional guidance doesn't have to be.
My goal is to help you start feeling better fast so that you can get back to doing what matters most to you. I offer flexible-length telehealth sessions, which allows most people to find a level of service that fits with their budget and schedule. I use existential therapy, cognitive-behavioral therapy, and psychoanalytic techniques in order to give my clients every possible tool to help them meet their goals and become the person they want to be.
I have a PhD in Clinical Psychology, a master's degree in Cultural Anthropology, and over 10 years of clinical experience helping people make lasting changes. In addition, I am a published author and international conference speaker on issues relating to vocational identity, work-related stress, and cultural identity.
Over the course of my practice, I have helped clients with a range of issues including anxiety, depression, relationship issues, adjusting to medical crises, and navigating changes in work and retirement.
I am excited to provide one-on-one support to you on your journey. Reach out today for a free 15-minute consultation so we can get you feeling better fast.
Major life changes can happen in an instant. You might need help navigating new stressors during this season of life, and sometimes we all need a reminder that life remains full of potential regardless of the circumstances.
The way you manage stress and anxiety can have a deep effect on yourself and those around you. An expert can help you sharpen your ability to cope with the demands of work and other responsibilities so you can enjoy life every single day.
Improving relationships can be tricky. There's no reason to feel like you have to figure everything out by yourself. Sometimes just talking through the problem with an expert can help identify solutions and bring about a richer perspective.